What is Acupuncture?
Several thousand years ago, East Asian practitioners discovered that the body forms disharmonies as a result of the various physical and mental stresses of life. Oriental medical theory explains these disharmonies as an imbalance of opposing forces called yin and yang. This imbalance disrupts the movement of the body's vital energy (qi) along the meridian pathways, which are channels through which the body's energy is thought to flow. The interpretation of the concept of qi has also been thought to represent the actual flow of our circulatory system. Research suggests that when a needle is inserted into the body, the brain releases chemicals that promote improved circulation, reduction of inflammation and pain, and elevation of mood. This explains why acupuncture can help not only with physical problems, but with emotionally related ones as well. The stimulation of these chemicals helps the body to promote its own healing. .
What Does Acupuncture Feel Like?
Many first-time patients are concerned that the acupuncture needles are going to hurt. Acupuncture needles are not like the needles used in a western doctor’s office. They are not hollow, and are extremely thin. Common sensations that a patient may experience are a feeling of heaviness, pressure, warmth, and sometimes an electrical tingling. Most patients find these acupuncture sensations pleasant and leave the treatment feeling relaxed both mentally and physically.
How Many Treatments Will I Need?
The benefits of acupuncture are cumulative, so more then one treatment is necessary. For acute conditions you can expect to have a few visits a week, for at least a few weeks. Appointments may then be able to be spread out further apart. Chronic conditions may take longer to respond, depending on the type, severity, and duration of the condition. For chronic conditions I suggest that the patient have one treatment per week for four weeks. You should be able to tell if you are getting some relief by that point. Acupuncture is great in helping to reduce stress and it enhances the immune function. Preventative treatments and treatments for general well-being may also be scheduled on an as-needed basis.
Is Acupuncture Safe?
Yes. Acupuncture is used by millions of Americans every year. Acupuncturists are required to undergo extensive education, including detailed study of human anatomy and training in Clean Needle Technique. I have passed comprehensive national board examinations administered by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) and am licensed by the state. As required by law, I use pre-sterilized, disposable, single-use needles to ensure your complete safety.
Your First Visit
When you arrive for your first acupuncture appointment I will ask you to complete a comprehensive intake form. The acupuncture intake form asks questions about your current state of health, past illnesses, and family history. These questions are important because the holistic approach of Oriental medicine takes everything into account. Your current symptoms may not seem related to past health issues, but our bodies are complex landscapes and everything that happens to them leaves its mark. The body is a great historian.
After reviewing your intake form, we will discuss your condition, and I will examine your pulse and tongue, which are two of the basic diagnostic methods of Oriental medicine. The acupuncture points I choose will depend on your condition, but you can expect approximately 10 to 20 needles. Once the needles are inserted, they will be left in for about 15-20 minutes. After they are taken out, I may do some cupping, tui na, or a combination of both, depending on your specific needs. I do not leave the room to ensure that you feel secure. Most people find acupuncture deeply relaxing, and it is not uncommon for patients to fall asleep during their treatment.
What Can Acupuncture Treat?
Acupuncture works by activating the body's own healing powers, so it can be beneficial for many health conditions. The World Health Organization (WHO) has documented many symptoms, diseases, and conditions that have been shown in controlled clinical trials to be effectively treated with acupuncture. Below are some common conditions that can be treated, but please feel free to contact me about your specific health condition.
Pain
- Sports injuries
- Muscle pain
- Back, neck and shoulder pain
- Leg, ankle and foot pain
- Arm, wrist and hand pain
- Knee pain
- Hip pain
- Carpal tunnel syndrome
- Tennis Elbow
- Repetitive strain injuries
- Jaw pain (TMJ)
- Dental pain
- Sciatica
- Arthritis
- Tendonitis
- Myofascial pain syndrome
- Headaches and migraines
- Postoperative pain
Digestive Issues & Nausea
- Heartburn, Acid Reflux
- Irritable Bowel Syndrome (IBS)
- Chronic indigestion
- Chronic loose stools or constipation
- Peptic ulcer
- Acute and chronic gastritis
- Morning sickness
- Nausea and vomiting
Mental and Emotional Wellbeing
- Stress
- Anxiety
- Insomnia
- Depression
- Addiction
Respiratory Complaints
- Sinusitis
- Allergies
Reproductive Issues
- Infertility
- Increased efficacy of In Vitro Fertilization (IVF)
Janet Halonen
Licensed Acupuncturist and Esthetician
11431 N. Port Washington Road
Suite 106A
Mequon, Wisconsin 53092
414-915-6377
jhalonen1@yahoo.com